Emotional Health
for you + your children
Unlock Iveta’s expert guidance to help you resolve your anxiety issues by becoming a version of yourself, that is anxiety free.
- Break free from the cycle of excessive worry
- Eliminate physical symptoms
- Deactivate old anxiety triggers
Don’t love it within a week? It’s on us.
7 Day Money-Back Guarantee
free resources on healing anxiety
Driving Anxiety Relief
Free 5-Step Guide
Utilize Iveta’s effective tips to cope with anxiety and panic while driving + start relaxing into driving your car again
Releasing Fear of Death
Free 30 Minute Class
Dive into a transformative 4-step process to release chronic fear of dying + decode the real message fear is delivering to you
Unsupportive partner?
Free 5-Step Guide
Learn Iveta’s 5-step process to make anxiety improve rather than destroy your relationship + start healing any abandonment issues
Too anxious to exercise
Free video download
Use the best breathing technique to supply your cells with enough oxygen, so you can start improving your mental health even without exercise
parenting for emotional health
The Public Meltdown Reset
Free 30 Minute Class
Learn how to stay calm when your child is losing it – and everyone’s watching!
the blog
The blog is designed to give you the information you need to find peace of mind, reduce your anxiety, and gain insight to what is really going on within, because awareness is the first step to healing.
Anxiety issues caused by parenting & the effect on future relationships
What kind of parenting leads to anxiety issues? Why do these behaviors increase the risk of anxiety as a grown up? And what is the impact on future relationships?
Strategic Focus – The invisible barrier to overcome anxiety forever
Strategic focus can literally be the missing puzzle piece to fully heal anxiety and panic attacks. Especially, if you have been working on yourself, if you’ve enhanced your self care, you see the way you’ve changed… yet setbacks seem to appear again and again
Night Anxiety: how to transcend nightmares (for kids & grown-ups)
Transcending a scary nightmare can be a very powerful experience for a grown-up as well as a child. Scary dreams do not come out of nowhere. They are an expression of our subconscious mind processing something we are facing in our life.
Health Anxiety: the root cause and how to overcome it
„Is it better to be healthy & unloved, or sick & loved?“ Don’t overthink this question, because there is no good answer. Nobody should be given this poor choice. Why am I asking then? Because at least every 5th child finds themselves in this situation.
Heart Anxiety: A Practical Guide to Finding Peace of Mind
The fear of heart disease is common, but when it becomes overwhelming and interferes with your daily life or sleep, it can be classified as heart anxiety. This condition can lead to panic attacks and avoidance behaviors (for instance avoiding physical activity) or repetitively seeking medical attention.